Geoff and Poppy welcome guest Brigadeer General Gerald McIlmoyle, as he speaks to this week’s theme of honor, respect, integrity to the show.
Poppy and Geoff welcome Heidi Godman & Jodi Aman to a special Mothers Day episode of Relationship Restaurant.
Poppy and Geoff welcome guest Libby Goddard to the show to discuss assumptions and millenials.
With the recent United Airlines “re-accommodate gate,” Poppy and Geoff share their best practices on customer relationships.
With guest, Jeff Bloom, a mediator, speaker, and trainer, we talk about communication and Jeff shares his expertise on how you can save a lot of $ by working with him before you reach out to the attorney.
Author and pastor Mike Murphy talks about parenting, divorce, and how to "make love" from morning to evening.
In the first of our April Series on Shame and Guilt, guest Anita Lustrea shares her tips on how to get beyond shame and guilt.
In the last of our Spring Forward series we talk with a personal trainer about the mind and emotional resiliency we need.
In-studio guest, Kelly Christiansen, a senior marketing strategist, shares her tips on how to be the best version of yourself before, during, and after a break up.
Listen in to our double-long episode where our corporate well-being consultant, Megan McNealy, shares how we can get rid of the masks and discusses her optimal Well-Being Blend™ of practices and strategies that keeps our body, mind and spirit in perfect flow.
Learn how in 0.8 seconds, you can prevent this one thing from compromising your relationships on this weeks episode with the Relational Experts, Poppy and Geoff Spencer.
Following the Oscars, learn how you too can take home an Oscar for heart healthy communication.
This week's podcast includes special guest, friend, and colleague, Jodi Aman, amazing author of You 1, Anxiety 0. The three experts share tips on managing anxiety that threatens work/life balance.
Starting today, what if you could extend Valentine’s Day, days and months after February 14th? You can.
Learn how to immediately identify and address changing winds to "right your own ship" in your relationship.
What’s Love got to do with it. In this month’s podcast series, we explore our motto: "Heart Healthy Communication.”
In this week’s podcast of Your Relationship Makeover, we will share how you can stay on the left side of the Emotional Clock® - the Encouraged side by not allowing fear to overtake us. Encourage means to, “Stay in your heart."
In this week’s episode of Your Relationship Makeover series, we'll run the table on eliminating those thoughts that no longer serve us well. From Green Bay Packer wisdom, and Jack Canfield insights, to our client’s experience, as well as our own, we can sack those limiting beliefs in less time than the play clock at the NFC Championship Game in Atlanta this weekend. Bonus treat: Geoff sings lyrics that resonates with this week’s message.